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Prepare for the summer with some healthy potato recipes
It's never a bad time to start eating healthier, but the best time to find motivation for it is definitely the summer. We all want to look our best in our beach clothes (whatever they are) and in addition to sufficient exercises eating right is the second important factor.

Latest breakfasts

Today's breakfast for My_Breakfast

Eggs & Dairy: 2 eggs
Meats: 1 frankfurter
Beverages: tea with honey

I think that's one nice breakfast. Not too much, not too little.

Random calorie counts in foods

BEEF, RIB, SHORTRIBS, LN ONLY, CHOIC, RAW

Calories: 173 kcal / 100g
Saturated fat: 4.33

Sample serving: 1 oz (28.35 kcal)
ROSELLE, RAW

Calories: 49 kcal / 100g
Saturated fat: 0

Sample serving: 1 cup, without refuse (57 kcal)
BABYFOOD, CRL, W/EGGS, STR

Calories: 58 kcal / 100g
Saturated fat: 0.49

Sample serving: 1 oz (28.35 kcal)
SAUSAGE, SMOKED LINK SAUSAGE, PORK & BF

Calories: 320 kcal / 100g
Saturated fat: 9.769

Sample serving: 16 oz (453.6 kcal)






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